Elina Kazantzoglou

As a respected yoga teacher based in Athens, my main goal is to lead women down the long path of discovery that yoga provides. I truly believe that through yoga practice, you can discover your deep breath & your true self. You can find your unique way to connect with yourself & the world & to fill your life with love & light.

MY
CLASSES

Mindful Movement

DESCRIPTION

Το μάθημα ξεκινά με ηρεμία, χρόνο για σύνδεση με τον εαυτό, ωστε να βρεθούμε μαζί στο παρον. Ακολουθεί η αρμονία, συγχρονιζοντας την κίνηση με την αναπνοή, το βλέμμα & το νου. Απολαμβανοντας τη ροή που δημιουργείται καθώς εναλλασονται οι asanas πλησιάζουμε όλο και πιο κοντά στο στόχο μας. Τη συνειδητή ύπαρξη μας, στο εδώ & στο τώρα, αφήνοντας ότι δε μας χρειάζεται πια ελεύθερο.

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Λίγα λόγια

I have practiced yoga since 2014, and I took the 200h yoga course in 2019. That was when my life changed, and I have never worked ever since. I have also taken seminars in yin yoga, restorative yoga, Thai massage, reflection & meditation. After five years of professional experience, I completed the 300h yoga course in 2024, being committed to my purpose, while constantly exploring and growing. Whether you want to move your body, reach spiritual growth, or be more present, I know you’ll benefit from my practice.